In this Jillian Michaels BODYSHRED review, we will look at a general overview of the program. Jillian Michaels BODYSHRED is a 60-day progressive program that will enable you to reach peak fitness safely, lose weight, lower your percentage of body fat and define your muscles by exercising for 35 minutes (including Warm-Ups and Cool-Downs), 6 days a week.ĭesigned so that each half-hour workout packs as much punch as an hour-long session, by working smarter you can cut your exercise time and still get into the best shape of your life.Īs one would expect from a Jillian Michaels fitness program, the workouts aren’t easy, but if you put in the effort, you will be very pleased with the results BODYSHRED delivers. Downloads are quick, easy and at no extra cost BodyShred – Jillian MichaelsCourse, You get access to all files.
